Helping you to build strength, gain skill and lead a healthier life
HOW TO WORK WITH RESOLUTE ↓
Bespoke Online
Programming
→ Completely bespoke training tailored to your own goals
→ With the optional add on of full nutritional programming
→ Weekly check-ins and Whatsapp support as needed
In person
PT sessions
→ Focused on weightlifting or skill work
→ Sessions at Crossfit Connect, Hove
→ Can be added alongside an online programme
"Charlie is a first class CrossFit and Weightlifting coach.
But more importantly he is also a Lifestyle coach helping me build long lasting habits focusing on my health and fitness longevity. Charlie has helped me with my issues of perfectionism, teaching me the art of patience, and trusting the process."
To be resolute is to be admirably purposeful, determined and unwavering
I take this view in all aspects of life, consistently pushing myself to be the best I can be both physically and mentally. I’m passionate about helping people improve their heath, wellbeing and longevity of life through functional fitness and healthy habits.
For the past 10+ years I’ve been passionate about fitness and in 2012 I discovered Functional Fitness and loved the benefits of incorporating it into my daily fitness regime.
In my spare time you’ll find me riding trails, hiking and surfing so finding a workout style that improved my overall strength and mobility to better my capabilities in my hobbies was great.
I enjoy the challenges that come with all sides of Functional Fitness and over the years I’ve discovered a love for British weightlifting too.
I push myself to be the best I can be surrounded by the incredible Functional Fitness community.
Looking to meet a community of like-minded, active people?
The Performance Project offers monthly outdoor fitness events for anyone who wants to challenge themselves both mentally and physically. Those who have the determination to push their limits.
